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Summer is a time for many things we love, but also something we don't ...

 

SUMMER SWEAT

 

Summer sweat is something we all deal with, some more than others. In fact, up to five percent of people experience excessive sweating in summer, making summer a potentially devastating time of the year. (1)

But that's all about to change as ALL-NATURAL EXFOLIATORS are showing how you can not only beat the heat and excessive sweating this summer, but also restore the radiance your skin deserves.

In this blog we talk about how to EXFOLIATE your way to smooth and healthy skin all summer long!

 

A TIME TO EXFOLIATE

 

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Although nobody's going to think it's strange that you're sweating more in the summer, that doesn't make it any easier to accept. As a matter of fact, excessive sweating - also called hyperhidrosis - affects up to 367 million people worldwide.

And the effects aren't limited to your skin. Excessive sweating significantly disrupts your life, harming your self-image, mental health, and relationships. (2)

But for many people, the consequences of sweating often boil down to the visible effects it has on your skin as a result of sebum (oil) and dead skin cells exiting your pores when you sweat. (3)

 

QUICK TIP: Sweating is a necessary and healthy part of life, especially in the heat of summer. Detoxify and remineralize your skin after sweating with GARNER'S GARDEN 100% ALL-NATURAL ACTIVATED CHARCOAL SCRUB! (4)

 

One of the biggest problems associated with summer sweat is acne, which results from the merging of sweat with the oils and bacteria on your skin, and is especially devastating to those with acne-prone skin.

And your summer skin problems don't end there. During the summer, your skin can become irritated and dry despite the excessive sweating and boost of humidity in the air during the summer months. (5)

To avoid this, people often cause their skin even more problems by scrubbing and cleaning roughly. This is counter-productive, and can lead to inflammation and acne. (6)

 

 

To exfoliate your skin from summer sweat and oil, check out GARNER'S GARDEN 100% ALL-NATURAL CLAYS:

 

All-Natural Bentonite Clay: pure sodium bentonite sourced from Wyoming; detoxifies and remineralizes

All-Natural Kaolin Clay: absorbs oils and controls shine; recommended for all skin types, especially normal and sensitive skin

 

All-Natural Activated Charcoal Scrub: microparticles provide an all-natural exfoliation for your face and body, while also sealing in moisture and protecting your skin

 

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EXFOLIATE THE SWEAT AWAY

 

Sweating is important, so we don't want it to stop, but here's the problem: if sweat is left on your face too long, your skin can reabsorb it, causing your skin to lose its normal pH and for you to develop irritation.

This is why it's super important that you take the necessary precautions to ensure you're not reabsorbing your sweat and impurities when you feel yourself sweating, or when that sweat begins to settle. (7)

Exfoliating is the way to do this, as exfoliating not only keeps your skin super smooth and soft, but it also accelerates the circulation inside your skin, boosting your skin health and giving you glowing skin you'll be proud to show off all summer long. (8)

 

QUICK TIP: Additional summer sweat leads to skin cell buildups, breakouts, and dangerously clogged pores. Unclog your pores today with one of GARNER'S GARDEN 100% ALL-NATURAL CLAYS! (9)

 

Exfoliating removes dead skin cells and helps prevent your pores from clogging, which are both super important in summer. So the question isn't whether you should exfoliate or not, it's how.

It's recommended you exfoliate once per week if you've never exfoliated before (to get your skin adjusted to the process), before moving onto the recommended two-three exfoliations per week. (10)

And just as important as it is to exfoliate, you should follow up your exfoliation with a MOISTURIZER. This will ensure that your natural skin barrier is protected from over-exfoliation and the reactivity and sensitivity caused by over-exfoliating. (11)

 

Want even more ALL-NATURAL CLAY options to exfoliate the summer sweat away?

 

Check Out The Following Awesome Exfoliators:

 

All-Natural DIY Detox Face Mask: create the ultimate skincare detox with remineralizing bentonite clay, soothing kaolin clay, and exfoliating activated charcoal

 

All-Natural Mineral Exfoliating Scrub: use before bathing to lock in your moisture and gently exfoliate dead skin cells from your face and body

 

 

Want smooth and radiant skin all summer long?

Get 15% off all our ALL-NATURAL CLAYS today!

 

 

 

 

 

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Sources:

1. https://health.clevelandclinic.org/why-do-i-sweat-so-much/

2. https://www.sweathelp.org/sweat-help-home/press-releases/255-myths-and-1-truth-about-summer-sweat.html

3. https://mydermconsult.com/blog/what-effects-does-sweating-have-on-your-skin/

4. https://mycarpe.com/blogs/sweatopedia/why-do-we-sweat-more-in-the-summer

5. https://www.aad.org/public/everyday-care/skin-care-secrets/routine/prevent-summer-skin-problems

6. https://thethirty.whowhatwear.com/is-sweating-good-for-your-skin/slide7

7. https://www.botanicadayspa.com/summer-sweat-how-its-really-affecting-your-skin/

8. https://www.wellandgood.com/exfoliation-skin-advice-jillian-wright/

9. https://www.fivesso.com/blogs/news/the-do-s-and-don-ts-of-exfoliating-during-summer

10. https://www.thezoereport.com/beauty/how-to-exfoliate-your-face-tips

11. https://www.realsimple.com/beauty-fashion/skincare/how-to-exfoliate-skin