Body Butter - Various Essential Oils
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In skincare, what many people oftentimes focus on is how your skin looks. And that makes sense. After all, who doesn't want their skin to look radiant, young, and smooth?
But did you know that the secret to having skin that looks great is by also having skin that is strong and healthy?
New research is proving that having stronger skin plays a key role in how your skin functions, protects itself, and in your overall skin and bodily health. (1) (2)
In this blog, we discuss why strong skin is important, and four steps you can take to build STRONGER SKIN TODAY!
Though many people think the surface of your skin is there for aesthetic reasons, the real purpose of your skin is for something else - to keep you safe.
This is why your skin is the largest organ on your body, making up about 20 square feet of space! By being so big with so many different layers, your important organs are safer and better protected. (3)
Your skin also protects your immune system, keeping out all those germs, bacteria, and pollutants from getting you sick and inflamed. (4)
Not only is stronger skin essential in maintaining the strength of your inner body, but it's also essential in making your skin look great.
In fact, taking the necessary steps to ensure your skin is at its peak strength will translate to having smooth and hydrated skin unaffected by the symptoms of premature aging and wrinkling. (6)
And your skin is also important for something else - making VITAMIN D. Having healthy skin means creating a well-oiled machine capable of translating sunlight into Vitamin D, which your bones need for optimal health. (7)
One of the most important things you can do to build stronger skin is to keep all those bad particles and bacteria out. And the best way to do that is by keeping your pores clean.
Having clean pores will allow your skin to breathe, which is (obviously) essential in maintaining strong health and being able to fend off irritants and pollutants. (8)
It sounds crazy, but without proper cleaning of your pores, they can actually change shape and appearance, leading to sagging, stretching, and other damage from nasty impurities. (9)
Believe it or not, your pores were designed to clean themselves. But unfortunately, these little guys have a lot of trouble keeping themselves from getting blocked, which can lead to pimples and full on acne breakouts.
And considering your pore health is directly connected to your oil glands, having strong and clean pores can also mean having a smoother complexion unaffected by acne and excessive oil production. (11)
Another benefit of stronger, cleaner pores is that your pores will be tighter and not enlarged on your face. Expanded pores can make you embarrassed and keep all your oil under your skin from escaping, once again leading to damaged, weaker skin. (12)
The excessive oil under dirty pores is not the kind of oil that leads to stronger skin. But HEALTHY OILS have been proven to not only leave your skin smoother and glowing, but also in keeping your overall body healthy.
Using the right oils strengthens your skin by giving it the power to protect you against harsh changes in weather, which is especially important in the increasingly volatile winter and spring months. (13)
And this is not a new concept. In fact, people have been bragging about the effects of natural oils and their ability to both protect and hydrate your skin for years. (14)
Another great reason to use OILS on your skin is because they provide an extra layer of protection on your skin's surface - essential for maintaining skin strength.
In fact, oils are often considered the glue that keeps your entire skin barrier functioning properly, keeping your skin cells together and your moisture inside your skin, leading to softer and smoother skin. (16)
In this way, oils boost your skin strength in two ways - by both adding to the protective layer of your skin, and by moisturizing - thus increasing your overall bodily health with oils' antiviral, antibacterial, and anti-fungal properties. (17)
Interestingly enough, the best way to strengthen your skin is to just go easy on it.
For example, using warm water - NOT HOT - and gently patting your face dry can protect your skin from irritation, while also enabling the leftover water to hydrate you post-wash. (18)
It's also important that you use ALL-NATURAL products free from artificial chemicals and preservatives like sulfates, which can rip away the nutrients from your skin, leaving your skin vulnerable and weak. (19)
Being gentle with your skin has a two-pronged effect - it not only provides your skin the tools it needs to develop healthy habits on its own, but it also prevents active acids and ingredients from wreaking havoc on your skin.
In fact, the acids in over-the-counter products have been known to cause something called over-exfoliation, which is when your skin is irritated and weak. (21)
It's also important that you don't pick or squeeze your pores, or touch your face. Actively touching your face can translate to slower recovery times from inflammation and increased vulnerability to bacteria and infection. (22)

Though every day is a new day in the world of looking and feeling good, one of the keys to building stronger skin is by having a dependable skincare routine you follow every single day.
Having an effective skincare routine constructed specifically for you that includes gently WASHING your face, using a TONER, and MOISTURIZING not only slows down the aging process, but also strengthens the health of your skin and body. (23)
Having an effective skincare routine also enables you to better prepare for the weather, which is especially important during the volatile weather month of March. (24)
Having a skincare routine made just for you also strengthens your skin by keeping it hydrated throughout the day and night, leading to less wrinkles and underye bags.
An ALL-NATURAL SKINCARE ROUTINE also helps restore the elasticity you lose as you age, which enables you to not only look younger, but have a stronger, more even skin texture too. (26)
And the great thing about having a dependable skincare routine is that it doesn't matter what your DNA or genetics leaves you predisposed to. Anyone can achieve better skin health with the right habits and routine! (27)
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