Focus On YOU!
These days, it's easier than ever to be hard on yourself. With so many people relying on you, so many things to do, and your busy world getting busier, it can be super difficult to focus, which can cause severe self-esteem and productivity problems. Unfortunately, these problems only compound, growing worse and worse as the days go on.
Staying focused is an essential part of living a happy and successful life, not just in your work, but in your personal life too. This is because being focused provides you the opportunity to understand what you are doing, think about it in greater detail, and enjoy it even more. (1)
Unfortunately, many over-the-counter manufacturers have turned to chemicals and artificial ingredients to get you to focus, when in reality all you need are the right tools and ALL-NATURAL INGREDIENTS from a TRUSTED SOURCE, especially when those ingredients are ESSENTIAL OILS.
In this blog we talk about the best essential oils to boost your focus, and how you can enjoy a happier and more successful life – the ALL-NATURAL WAY – today!
A FOCUS ON FOCUS
It's Time to FOCUS!
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Let’s be honest, we all lose focus from time to time. This is just a normal part of being human, especially with the seemingly endless supply of stimulants that accumulate throughout the day and in our lives. These outside factors try to take your attention, when what you really need to be doing is focusing on the task at hand.
Put simply, being focused is an essential part of achieving efficient work. It will help your mind do those things that require your creativity and your attention, while helping you achieve tasks with a better frame of mind. Adversely, without focus, stress can creep in, making your tasks not only less successful, but your mind filled with more worry. (2)
Another reason it's important to be focused is because when those difficulties in your life do inevitably arise, you’ll be better equipped to handle them. You’ll be prouder of yourself for having focused, and better able to grow and flourish in whatever you’re trying to do. By being focused, you may even go after your goals with more intensity because you’ll know deep down inside you can do them! (3)
QUICK TIP: Focus can help improve your relationships because you’ll be more present when hanging out. Enjoy stronger and more meaningful relationships after using the ALL-NATURAL ESSENTIAL OILS found in GARNER’S GARDEN 100% ALL-NATURAL BODY OIL today! (4)
Now that we know focus is important in achieving what you want to accomplish in life – and in enjoying the journey – let’s talk about the ALL-NATURAL WAY you can make life better. And it begins and ends with ESSENTIAL OILS. And the first essential oil to focus on when looking at how you can improve your focus is PEPPERMINT. (5)
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Not only does peppermint have a ton of awesome benefits, it also helps you concentrate and focus. It offers a quick boost to your brain, helping you to clear your mind of what you want cleared, and keep the information you want to keep there, inevitably helping you make the most out of whatever you experience. (5)
Aside from helping you focus, peppermint also helps refresh your mind. It can be a great way to pick yourself up when struggling mid-day, or as a great way to start your day. With peppermint, you can fight mental tiredness, while also seeing your ability to concentrate grow and your ability to focus improve. (6)
Focus! It's never been a better time to focus! The best way to do this is with GARNER'S GARDEN 100% ALL-NATURAL BODY OIL, a special ALL-NATURAL OIL blended with only the best essential oils and Vitamin E oil to soften your skin, moisturize your body, and please your senses, helping your brain focus!
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THE ESSENTIAL OILS
Peppermint isn’t the only essential oil that can improve your focus. Another great essential oil that can help improve your focus is LAVENDER. Lavender has an incredible way of relaxing your mind, while also deteriorating anxieties and stresses that can keep you from thinking clearly.
As an added benefit, lavender can help steady your mood, which can so often fluctuate when you aren’t focusing. By making your mind clear, you can not only go after that task you’ve been meaning to get to with more intensity and clarity, but have an easier time decompressing afterwards. (7)
Essential oils can please your senses and moisturize your skin! Give your skin the spring and summer love it deserves with the ALL-NATURAL ESSENTIAL OILS in GARNER'S GARDEN 100% ALL-NATURAL BODY OIL!
Just as important as it is to focus, it’s important that your space is cleansed and ready for you. This is because one of the key contributing factors to your own individual focus is your workspace. One of the best essential oils for invigorating your workspace to enable greater clarity of thought is EUCALYPTUS, which is found in spas due to its ability to help relieve stress. (8)
QUICK TIP: Rosemary not only boosts blood flow, but also prevents essential chemicals in your brain from deteriorating. Improve your memory and focus today with the ROSEMARY found in GARNER'S GARDEN 100% ALL-NATURAL ROSEMARY SHAMPOO BAR! (9)
Many essential oils can help you focus because of their aromatherapeutic properties. This is because just moments after inhaling awesome scents, they enter what’s called the limbic system of your brain. This is a super important part of your brain where your emotions are centralized and your concentration is influenced.
Simply smelling the right essential oils can also help diminish those unwanted thoughts and stressful impulsions that can make focusing difficult. In addition to what they do in your limbic system, they can also help work your nervous system and memory efficiently. (10)
Finally, essential oils can be applied topically in certain situations. You can feel instant relief when applying these healthy essential oil compilations to your pressure points, such as your wrist, bottom of your neck, chest, temples, on the other side of your ears, and the top of your head. (11)
Great focus begins with a fresher you! Improve your mental health with a relaxing refresh and the ESSENTIAL OILS in GARNER'S GARDEN 100% ALL-NATURAL ORGANIC BODY WASH, a great way to soothe your skin and please your senses to achieve a more balanced you!
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For an added boost of activated charcoal to help detoxify your skin while enhancing your senses, check out GARNER'S GARDEN 100% ALL-NATURAL ACTIVATED CHARCOAL ORGANIC BODY WASH, the ultimate way to achieve healthier skin and a happier mind!
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Lemongrass Charcoal
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Lavender & Bergamot Charcoal
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Citrus Mint Charcoal
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Unscented Charcoal
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Ginger Clove Charcoal
It's Time to FOCUS!
Boost your mental health and please your senses today by using GARNER'S GARDEN 100% ALL-NATURAL ESSENTIAL OILS!
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*Disclaimer: Contact a doctor/health care professional if you have any questions about you or your child's health. Don't ignore medical guidance or delay getting help because of content on this site. The content on this site is not meant to replace or as a substitute for any advice, treatment, or diagnosis from a medical health professional. The content on this site is not medical advice or guidance. Speak to a health care professional before beginning any kind of medical/skincare/oral care routine. We are not fully guaranteeing prevention or remedying of any infections, skin problems, or diseases with the content on this site or with our products. Speak to a health care professional when mixing skincare products. Speak to a health care professional before essential oil use.
Sources:
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https://www.rollingstone.com/culture-council/articles/staying-focused-is-key-to-success-1320967/
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https://www.coachingpositiveperformance.com/the-importance-of-being-focused/
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https://wellnessvibe.com/the-power-of-focus-unleashing-the-benefits-and-importance-of-being-focused-in-life/
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https://www.therapynowsf.com/blog/what-is-focus-and-why-is-it-so-important
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https://www.sonomalavender.com/blogs/news/best-essential-oils-for-studying
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https://www.earlofeast.com/blogs/journal/5-scents-that-will-boost-your-focus-productivity
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https://www.purodem.com/top-12-essential-oils-for-focus-and-concentration/
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https://www.doterra.com/US/en/blog/healthy-living-essential-oils-for-focus-and-memory
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https://www.essentialoil.com/blogs/news/top-essential-oils-for-focus-and-memory
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https://www.sonomalavender.com/blogs/news/essential-oils-to-get-rid-of-brain-fog
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https://findyourhealthyplace.com/best-essential-oils-for-focus-and-concentration/