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The days are getting longer, the weather’s getting warmer, and the flowers are beginning to bloom, which means one thing – spring is on the way. And though I think we can all agree that walks outside, greener grass, and spring activities are well worth the wait, there is one aspect of spring that nobody likes …
And this is a major problem for many people this year, as fluctuating forecasts and the recent uptick in temperatures signals potentially even worse symptoms for all of us earlier than in recent years, when trees pollinated later than usual. (1)
But there’s no reason to fear spring allergies anymore, as GARNER’S GARDEN now has the secret to RELIEVING your allergies to help make this your GREATEST SPRING EVER!
In this blog we talk about spring allergies, and how to REMEDY your allergy symptoms ALL SPRING LONG!
Although many people think they know everything there is to know about spring allergies, spring allergies are a lot more complicated than most people think. In fact, allergies affect 60 million people every year in the U.S., often causing way of life problems and debilitating symptoms that can sometimes be serious.
And though many people think allergies simply affect people in certain places or climates, the truth is that there really isn’t a place you can go where allergies won’t find you. Even plants in dry climates, such as in the southwest, can cause seasonal allergy symptoms associated with spring. (2) (3)
And what makes spring allergies even worse is the fact that spring falls right after winter, which is a time when many people huddle indoors and create a greater abundance of indoor allergens like pet dander, dust, and mold, which can fester and cause spring allergies to be more detrimental than usual. (4) (5)
Though spring is just beginning, grass, pollen, and trees are already starting to bloom and cause spring allergies. The associated increase in rain can also lead to a compounding of your allergy symptoms, which is why the next couple of months can be so bad for those who suffer from spring allergies.
April is especially known for an increase in the pollen from grass, which can not only affect your physical health, but your mental health too. After all, when you’re not feeling well, you can often feel sad, angry, and depressed - a result of your spring allergies. (7)
Additionally, allergies can make you feel fatigued, which can affect you all day and night, as well as your productivity. Sometimes, these symptoms that make you feel tired can even confuse you into thinking you’ve got a cold, which is actually dangerous, as these two common ailments require different remedies and approaches. (8)
Though the symptoms of spring allergies probably don’t need to be told to those who are suffering, some of the common ones that can be especially debilitating are swollen eyes, itchy eyes, irritation in your lungs, congestion, and sneezing. What’s worse is that these symptoms can sometimes be mild, but can also be quite severe.
And for those who don’t think they can suffer from spring allergies because they didn’t suffer from fall allergies, think again. Everyone feels allergies differently, and those with allergies in some seasons may not even realize they have them in others. In fact, many people consider spring the worst time of the year for their allergy symptoms. (9)
The reason allergies are so dangerous and need to be remedied as soon as possible is because allergy symptoms can actually last for months on end, as opposed to the common cold, which can last for less than a week. (10)
To better understand the danger of spring allergies, it’s important to know what exactly is happening to you and your body when you begin to suffer. Basically, your allergies are a result of your immune system reacting to different catalysts like pollen or mold, then thinking they’re dangerous. This results in your body letting go chemicals – among them histamine – to help fight these perceived dangers.
The debilitating symptoms of spring allergies can also be difficult to deal with because they can spring up (no pun intended), go away temporarily, and then return immediately, even within just a couple of hours. And when your allergy symptoms include breathing problems, this cycle can be especially difficult to live with. (12)
Although there really is no way of completely escaping spring allergies, it helps to stay inside when the pollen count is particularly high outside, and to use a filter once you start to blast your air conditioner. Masks during windy days and staying away from smoke released by cigarettes can also keep you from having a particularly bad allergy attack. (13)
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