Vitamin E For Skin Health: What You NEED To Know!

E Is The Key!

 

These days, you’re constantly being bombarded by long-named chemicals and artificial ingredients over-the-counter manufacturers tell you will restore your skin and boost you with radiance only their products can provide. But did you know that one of the BEST INGREDIENTS for your skin is something that’s ALL-NATURAL?

That’s right. VITAMIN E is not only important for general bodily health and to reduce the likelihood of developing certain long-term health problems like cancer and heart disease, but also to provide essential benefits for your skin! (1)

But knowing WHERE to get your Vitamin E is necessary, as we all know it’s best not to mix something NATURALLY AWESOME like Vitamin E with artificial ingredients that can be literally taking away the BENEFITS you’re looking to obtain.

In this blog we talk about the importance of Vitamin E for skin health, and where you can find VITAMIN E the NATURAL WAY!

 

 

E-HELP …

 

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Before we get into the reasons why Vitamin E is so great for your skin, let’s talk about what it exactly is. Basically, Vitamin E is something your body desperately needs - a nutrient that not only protects you from dangerous environmental irritants like pollution and smoke, but also from sun damage.

It’s also important because it fights damage from free radicals, which are certain skin-damaging compounds that are impossible to get away from – as they’re all around you and created when our bodies use our food to produce energy. (2)

Not only does Vitamin E keep cells from being damaged by free radicals, but it can also limit your actual creation of free radicals, thus also limiting the damage to your skin as a result of free radical exposure and accumulation. (3)

 

QUICK TIP: Vitamin E has been used to help skin for over fifty years, and can be found in many skincare products. Find it in the ALL-NATURAL FACIAL CARE ROUTINE you can trust - GARNER’S GARDEN 100% ALL-NATURAL FACIAL CARE SYSTEM! (4)

 

If it sounds like Vitamin E is too good to be true, think again. This is because Vitamin E is a collection of different compounds, and also contains antioxidant properties. This helps it to fight free radicals and clear skin immediately.

 

Your body and skin need nutrients to maintain optimal health. Enrich your skin with the vitamins it needs in 100% ALL-NATURAL PRODUCTS inside GARNER'S GARDEN 100% ALL-NATURAL FACIAL CARE SYSTEM today!

 

Vitamin E is also a great moisturizer, especially important in the summer and for summer-damaged skin. The vitamin is capable of helping you draw water to your skin, as well as maintain it, helping you to keep the moisture that fleets in summer heat. (5) (6) (7)

Vitamin E also facilitates cell regeneration. And considering regeneration is an essential element of having HEALTHY SKIN, it’s especially important that you have enough of this vitamin each day. You would then also enjoy a healthier immune system, boosting you with what you need to fight inflammation – a common summer skin problem. (8)

 

Find all the benefits of Vitamin E - along with the benefits of Vitamins C and D - in Garner's Garden 100% All-Natural Vitamin C Facial Serum, a nutrient-enriched facial serum that reduces sun damage & boosts your skin's elasticity!

 

Also Check Out Our 100% All-Natural Men's Vitamin C Facial Serum, which strengthens the skin's natural barrier & prevents signs of aging!

 

 

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YOU AND YOUR SKIN

 

Now that we know the importance of Vitamin E for general bodily health, let’s talk about how it specifically benefits your skin. Firstly, Vitamin E is both an emollient and a humectant, meaning that it hydrates your skin effectively and naturally. This also allows it to potentially remedy eczema-riddled skin.

As an antioxidant, Vitamin E also helps keep your face from oxidizing too much, which helps to curb breakouts and wrinkles as a result of free radicals. Additionally, Vitamin E helps fight the problems your skin faces from summertime air and irritants. (9)

 

Environmental pollutants can cause skin damage you'll be feeling well into summer. Protect yourself from free radical damage with GARNER'S GARDEN 100% ALL-NATURAL FACIAL CARE SYSTEM today!

 

Where you get your Vitamin E is essential, though, as Vitamin E from supplements and over-the-counter skincare products are simply not as effective or regulated as natural means of obtaining the nutrient. For maximum effectiveness, be sure you’re getting your Vitamin E from a ALL-NATURAL SKINCARE PRODUCTS. (10)

 

QUICK TIP: Proper nourishment of your skin is essential in the summer, when heat and humidity can break down your skin. Bring a NATURAL GLOW to your skin with the ALL-NATURAL BENEFITS of GARNER’S GARDEN 100% ALL-NATURAL FACIAL CARE SYSTEM today! (11)

 

Summer is a great time to boost your EVERYDAY SKINCARE ROUTINE with ALL-NATURAL VITAMIN E, as this time of year can be especially debilitating to your skin. The sun actually weakens your ability to stay youthful and radiant, which is directly related to your Vitamin E intake.

Time outdoors can also mean more exposure to pollution. These stressors can lead to weakened skin, which is why it’s essential you nourish your skin with the natural benefits Vitamin E provides. (12)

Summertime sun damage can also result in small cracks in your skin’s natural barrier, thus allowing your natural moisture to leave your body. Vitamin E counters this, enabling your skin to be replenished and restored, limiting the chances of dryness and tightness. (13)

 

 

Vitamin E isn't the only nutrient your skin needs. Enjoy all the all-natural benefits your skin needs in Garner's Garden 100% All-Natural Facial Care System, an ALL-NATURAL & CHEMICAL-FREE collection of skincare products you can use every day to achieve summertime radiance & brilliant skin!

 

Includes Our 100% All-Natural:

 

• Pure Toner: builds collagen and remedies summertime breakouts

• Mineral Exfoliating Scrub: detoxifies skin from pollutants and environmental irritants
  

• Facial Wash: gentle enough for multiple uses each day without drying skin

• Oil Cleansing Method Antibacterial Facial Cleanser: defends against free radical damage & reduces inflammation

• Vitamin C Facial Serum: smooths skin and restores your skin's natural defense
  

• Normalizing Face Oil: balances your skin's oil - won't clog pores!
  

 

 

Don't forget the man in your life! Check out our 100% All-Natural Men's Facial Care System, and enjoy clearer and younger-looking skin today!

 

 

Need More E?

SAVE 15% on our 100% ALL-NATURAL FACIAL CARE SYSTEM today!

 

 

 

 

 

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Disclaimer: Contact a doctor/health care professional if you have any questions about your health. Don't ignore medical guidance or delay getting help because of content on this site. The content on this site is not meant to replace or as a substitute for any advice, treatment, and diagnosis from a medical health professional. The content on this site is not medical advice.

 

 

Sources:

1. https://www.mayoclinic.org/drugs-supplements-vitamin-e/art-20364144

2. https://ods.od.nih.gov/factsheets/VitaminE-Consumer/

3. https://www.hsph.harvard.edu/nutritionsource/vitamin-e/

4. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4976416/

5. https://www.allure.com/story/vitamin-e-skin-care

6. https://www.instagram.com/nikitaswilson/?hl=en

7. https://urldefense.com/v3/__https:/drloretta.com/pages/dr-loretta-team__;!!Ivohdkk!y_yE5FXLupWzYbQ4wlpNm03x0dV5XuHlf-P1q8EuSSFGwrYT6Wa_XHzVhS2LQJU8FOw$

8. https://www.healthline.com/health/vitamin-e-for-face

9. https://www.nivea.co.uk/advice/skin/vitamin-e-for-skin

10. https://www.verywellhealth.com/vitamin-e-for-skin-7488537

11. https://skinkraft.com/blogs/articles/vitamin-e-oil-for-face

12. https://www.paulaschoice.com/expert-advice/skincare-advice/ingredient-spotlight/how-does-vitamin-e-help-skin.html

13. https://www.byrdie.com/vitamin-e-oil-uses