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The Importance Of Washing Your Underarms!
THE GARNER’S GARDEN JOURNAL
The Importance Of Washing Your Underarms!
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GARNER’S GARDEN · THE JOURNAL
A simpler underarm-care routine
Underarm care is about more than applying deodorant. Cleansing, drying, and choosing a routine you can repeat all play a part in feeling fresh.
Fall layers and indoor heating can keep underarms warm even when the weather outside is cool. This is a useful time to revisit the steps in your everyday routine.
- CleanseGive underarms a regular place in your washing routine.
- Follow directionsCheck how your chosen wash and supporting products are intended to be used.
- Stay consistentChoose a routine you can repeat comfortably.
Why cleansing matters
Sweat helps your body regulate temperature. Underarm odor develops when sweat and oils interact with bacteria on the skin, which is why cleansing matters alongside deodorant. (1, 2, 3)
Underarm skin can also be delicate and affected by friction from clothing. A thorough routine should still be gentle. (4)
Consistency over over-washing
Keeping underarms clean does not mean washing them constantly. Skin has many kinds of bacteria, including those that are part of its normal balance. (5)
Focus on a routine that fits your day and pay attention to how your skin feels, especially as heavier clothes and indoor heating become more common. (6)
Keep the steps easy to follow
If you use the Garner’s Garden underarm system, think of it as a sequence rather than a shelf full of separate products. The wash is the cleansing step; the sprays and deodorant have their own places in the routine.
Use the product directions for application amounts and timing. The complete system page is the clearest place to compare the products together.
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